I'm wondering if it's ok to stay on wave 1 a few extra days or if it'll cause problems? I figured since I have the food and haven't bought the fruits yet might as well stay on it til I need to go back to the store. I've lost about 4 1/2 lbs. (the 1/2 lb. counts!!!) so far and today would have been my last day on wave 1.
thanks for posting........I was starting to think I was all alone out here I did manage to drop another 1/2 lb. and I'm adding in a little fruit and some of wave 2 in bits and pieces. Seems to be enough food. Made a pretty good ground turkey burger with italian spices on the grill with veggies. YUMMY!
Is it ok to stay on wave 1 a little extra?
I did manage to drop another 1/2 lb. and I'm adding in a little fruit and some of wave 2 in bits and pieces. Seems to be enough food. Made a pretty good ground turkey burger with italian spices on the grill with veggies. YUMMY!
