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Originally Posted by tofat
Lumi-It has taken me 4 months. I feel bad saying that. I know I've been able to lose my weight pretty easily compared to others. Part of what contributed to my gain was an injury that prevented exercise, and then surgery and recovery. Now that I am able to exercise again I went back to it big time. I actually love doing cardio.
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awwwwwe don't feel bad....that is awsome!!! congratulations! I'm sure my weight loss would be faster if i changed a few more things in my diet and probably excerisized a little harder some days. but it's okay. i'm happy with my progress. I don't really mind losing one pound a week because i have not had to make drastic changes to my life. at least not yet. i'm sure there will be a few more changes to come in my future to continue to push the scales down but i'll take it one change at a time. i mean....i have all the time left in my life....right??!!

I will hit my goal and that's what matters most. and i feel soooooo much better than i have in a long time.