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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 03-12-2006, 11:16 PM   #1  
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Default Sugarbusters Weekly Exercise Board 3/13 - 3/19
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 03-13-2006, 07:16 PM   #2  
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Is that ThinWithin??? On the exercise board!!! One mile brisk walk. Felt great!!
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Old 03-14-2006, 09:37 AM   #3  
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Monday, 30 minutes of wts and 35 cardio.
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Old 03-15-2006, 11:02 AM   #4  
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Tuesday. 60 minutes of cardio and lower body exercises.

Got to find another night to fit exercise in. Hope I can do it
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Old 03-15-2006, 07:22 PM   #5  
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Wednesday-One mile walk
Added to Two miles on Sunday and One mile on Monday = 3 days of walking and four miles! Yea!!!
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Old 03-16-2006, 09:28 AM   #6  
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Wed... 2 miles walk, about 40 minutes
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Old 03-19-2006, 12:57 AM   #7  
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Friday: Walked around Wal Mart - got 6000 steps there.

Saturday: 1.5 mile walk
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