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Old 02-03-2006, 07:45 AM   #1  
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Default Friday's Food Menu, February 3, 2006

Breakfast: Oatmeal made with skim and splenda

Snack: Banana

Lunch: LO tamale pie from the freezer

Dinner: Spring mix salad with mushrooms, tomatoes, and FF honey dijon; Homemade Core Chunky Meat Sauce with ww rotini, fresh green beans with smart balance (points)

Snack: Hot tea with skim and splenda; two Nature's Ovens oatmeal raisin cookies (3 points)

Last edited by Vickie; 02-05-2006 at 07:42 AM.
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Old 02-03-2006, 09:00 AM   #2  
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Vickie,
Thanks for starting this thread.
Breakfast: oatmeal w/applesauce and ffmilk
snacks: hardboiled eggwhites
lunch: tomato soup made w/ff milk
snack: diet cocoa made w/ffmilk
snack: red pepper strips and celery and bean dip?
dinner: salad and chicken
snack: popcorn if needed
Judy Itry
to getting weight off in 2006
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Old 02-03-2006, 09:06 AM   #3  
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Yum....I forgot about my hot chocolate. What a great treat/snack that would be especially now that I have TOM and want CHOCOLOATE!!!!
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