Phyllis - I am so happy everything is okay with DH!

What a relief for you (and him!!

) I don't blame you at all for the comfort food last night, but get right back OP today!!
I am happy to report I hit the 100 oz water mark yesterday! And I am at 50 oz already today and it is only 11 am! WooHoo! And the scale treatted me nicely this AM

saying I am down .5 lb, so I am motivated to keep up my good behavior.
This morning I was waiting for Robert to wake up and watching TV. I am happy to say I got my 5 lb dumbbells out and did some arm exercises!!

I didn't push it too much, but I definitely felt it. At least it is a start. I will hit the treadmill today for 30 min and then do some more arm weights tonight for 15 min or so while TV watching. I really need to do more than cardio to get this sorry body back into shape!!
Allright, lots of work to do, so I better get to it! Have a wonderful, OP Wednesday!
TTFN- Sharon