Lynn - I haven't even peeked at the scale this week. I can tell by my skirts and pants that I haven't lost anything - nothing worse than waist fat

Makes me so mad when I lose control. Right now I will be doing good to STS

I am thinking of picking up the Sonoma Diet book and see what it is all about - I love mediteranean (sp) eating style!!!
Welcome to the group, Fonty - you are going to love these women. They are inspirational and just a lot of fun to be around
Phyllis - so sorry to hear that you have to suffer in 80 degree weather and then you have to wear shorts on top of that - geez, I feel so bad for you. Actually, it is going to be 60 degrees here today, but then tomorrow is the big freeze with snow

Hope you feel better soon - send some sunshine my way
Laurie - don't work too hard - we will miss your posts!!