newbie - first time attempt at weight loss the "right" way
Oh, boy. I'm hoping that by posting this, it will keep me honest. For the past 6 years, I've been about 60lbs overweight. I'm 30 years old. Before that, I was a very thin woman. So thin, that I was proud that my ribs clearly showed. Unfortunately, I achieved that weight standard by taking laxatives with every meal, negotiating tiny portions of junk food instead of eating something healthy, drinking large amounts of caffeine, and a lot of partying with cocaine.
Mentally and physically, I was exhausted with constant thoughts of what I could eat, and how I looked. So I gave that all up - no more laxatives, no coke, no more starving myself...and I gained this weight within about a year...now here I am on other end of the spectrum as an obese woman. Talk about extremes! Although I've learned more about who I am on the inside, I'm just now looking in the mirror and demanding better from myself. I'm not who I was then, and I'm not who I see now - but I have to be somewhere inbetween, right?
I've been working out, doing 20 minutes of climbing cardio 5x/week since September. No improvements so far because I've been eating more. I'm an emotional eater out of self-imposed loneliness and boredom. But what's troubled me the most is that just recently, I actually planned out a schedule to incorporate laxatives and cocaine back into my daily routine just to help me drop 30 lbs quickly. What the **** am I thinking about doing!??! Do I really think that dealing with that aftermath would really be better than being so fat? A HUGE part of me says yes, but I know that I will not make it through unharmed...I've already dealt with negative repurcussions of cocaine and laxative use (as recently as last year!).
So here I am ackowledging this, and desperately trying to rationalize losing weight the right way, and trying to convince myself that it would actually work for me. I hope that I find inspiration here, and would love to, in turn, be an inspiration to others someday soon.
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