I also changed my avator, to be more updated too. The old picture was at 165 ( approx.) So I thought I should post a new one as my avator. Not the best, but it's me.
I guess everyone is busy getting ready for the holidays. I quit JC last week so I don't know about Donna and Anita....I am pretty sure they will be back.
Contacted Jeanette and she has gone to the Biggest Loser and 100 lb. groups. Will miss her sense of humor.
Yes...I am back. It bugged me that this site got too slow...JC has picked up now since we merged groups with the "Shakedown Cruisers". They are pretty fun group!
Phyllis -- how are you doing? Are you eating the white breads, etc??
HI guys - I really blew it last night. Our church were 'donating' man/women power to stand behind a hotdog/fries/nacho/soda stand at the indoors arena. I am unable to be behind the fries box and not help myself to one in the passing..... made me do it ...... and so you get thirsty after that and they only have soda available...... thats why in my house you will not find that c**p - when it isn't there it is not a temptation........'sigh'.... on with the battle....
for the next few days I will focus on my own low GI bars and split them up in 3-hourly bits, although we had fish for lunch today ....
Sure am happy you all didn't leave.....I miss the JC board, really just all the members.
Yes, I am slowly trying to change my diet to the white flour foods without gaining back weight!!! I am just so use to wheat everything and brown rice!! But I think with small changes I will do OK.
Had Chinese food last night and I am up 2 lbs. this a.m.......love that sodium!!
Will drink a ton of water to help flush out the fluid today.
Here's a better one.....
made me do it ...... and so you get thirsty after that and they only have soda available...... thats why in my house you will not find that c**p - when it isn't there it is not a temptation........'sigh'.... on with the battle....
Great picture Dani! YOu can really see the weight loss in you face.
