Must be Monday menu for June 27, 2005 - 3 Fat Chicks on a Diet Weight Loss Community

Katpo · 06-26-2005, 06:28 PM

A very happy 7th anniversary to me and Judd!! And they said it wouldn't last!

Breakfast: a whole lot of water!

Lunch: shredded cabbage with 1 t. Marzetti's dressing and boiled shrimp

Dinner: grilled filet mignon, steamed broccoli and sliced onion and tomatoes

(Which reminds me, I need to stop at the Farmer's Market after work tomorrow and get some new tomatoes!)

aghiowa · 06-26-2005, 07:21 PM

Happy anniversary Kathy and Judd!

b: malt o meal, banana, milk
s: apple
l: last of the LO mexican bow ties, salad w/full fat dressing diluted many times in skim milk (1 pt), milk
s: chocolate banana smoothie
d: Salmon Patties, oven fries, peas, milk

Angela

Vickie · 06-26-2005, 09:23 PM

HAPPY 7TH ANNIVERSARY!!!!!

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: Eggbeater omelet with Bordens FF american cheese and ketchup

Snack: Chocolate cherry smoothie

Dinner: Salad bar (spring mix, hard boiled egg, garbanzo beans, shelled edamame, purple onion, tomato, black olives, plain beets) with my FF honey dijon; Turkey burger wrap with whole grain ww tortilla (points) and brown rice pilaf with cheese (points)

Snack: ?

septembersgoal · 06-26-2005, 10:16 PM

Happy Anniversary Kathy and Judd!!

b: oatmeal w/cinnamon
s: ff pringles (1pt) and Coke Zero
l: salad w/ham, broccoli, and cucumber; more cucumbers, a popsicle (1pt)
s: apple
d: chicken breast, LO stir-fried veggies, cucumber
s: pudding pie stuff

ontarget · 06-26-2005, 10:42 PM

HAPPY ANNIVERSARY KATHY AND JUDD!!!!!!!!!!!!!!!!!

what a beautiful way to start a week getting to wish you two much happiness.

i don't have my menu yet but i'll be back later to post it.

Radmom413 · 06-27-2005, 09:35 AM

Another Happy Anniversary Kathy & Judd!

Not sure about my menu today......

Vickie · 06-27-2005, 09:57 AM

Sheesh, Sandra. Where are you located again? It's 52 degrees by you at 9:00 in the morning. It's already 81 here in Chicago!

Katpo · 06-27-2005, 10:13 AM

Yup, I'd say a road trip to Montana is what we need! You're at 85º, I'm at 80º, and she's only at 54º now? At least according to our little boxes, that is! Good grief!!!

Froufy · 06-27-2005, 11:24 AM

It's roasting here today - all week supposed to FEEL like over 40C w/the humidex - like over 100 degrees! You know it's hot when you are driving to work at 8 am w/windows open, and have to close them to turn on the air cuz it's too HOT!!!!YEESH!

Brunch: egg mcmuffin, hash browns, coffee w/cream
Snack: fresh sweet cherries!

Dinner: have a roast in the fridge which I did not make yesterday as I was lazing around sil's pool - I guess it goes into the oven today! probably w/roast or baked potatoes and asparagus.

Already having trouble w/my water today! not good...

Frouf

Vickie · 06-27-2005, 12:47 PM

Frouf, pound that water! Especially if you'll be having some treats while you are on vacation. Try to get some off before you go.

Radmom413 · 06-27-2005, 02:08 PM

Today:

Bfast: oatmeal w/sf applesauce
1 cup of coffee w/1/2 & 1/2 & splenda

Snack: Tall skim latte w/sf syrip

Lunch: LO cheeseburger patty (ff cheese), big salad w/olive oil and vinegar

Dinner - still don't know.

ontarget · 06-27-2005, 04:06 PM

kathy, i just thought of something. judd is starting on core on your anniversary. what a neat thing for the two of you to do together. i can't think of a better gift.

okay now for me. here's what i am having and have had today.

b--blackberries, ff sour cream, splenda, and homemade granola
l--islander chicken breast with teriyaki and ginger and pineapple on top, tossed salad (i didn't eat the croutons!!!) with raspberry vinegerette (sp?), and steamed veggies.
s--2 pts of chocolate cake with granola
d--layered salad
s--ranier cherries