it took me a while to get going. but I wan't really commited 100%. It was about 4 months to lose 12 pounds. but then I really got on track, journaled all my food, worked out hard at least 4 times a week, and made good choices. Now in the past 3 weeks, I've lost 8 pounds takeing me over the 20 pound mark.
so it can be slow and hard but I figured, at least I wasn't gaining so its still a win inmy book.
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