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Old 03-16-2005, 08:00 AM   #1  
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Default Wholesome Wednesday Menu, March 16, 2005

Breakfast: Oatmeal made with skim and banana cooked in

Lunch: Polenta mexican pie

Snack: Peach or Strawberry Smoothie

Dinner: Mixed Field Greens salad, Broiled Pork Chop, New Red Potatoes roasted with garlic and olive oil, broccoli and homemade applesauce

Snack: Candied apple or SF/FF pudding
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Old 03-16-2005, 08:56 AM   #2  
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Weigh-in today...

b: two fried eggs, sliced up strawberries & banana, milk
l: big salad w/canadian bacon for protein, pear, milk
d: Egyptian rice (we're trying it Vickie), dinner rolls for the rest of the crew, some veggie, milk
s: if needed - SF FF cheesecake pudding

Angela
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Old 03-16-2005, 09:04 AM   #3  
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Can't wait to hear your review, Angela, on the Egyptian rice. I'm ashamed to say I have a 3 inch thick pile of recipes to try! I love collecting recipes.
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Old 03-16-2005, 02:25 PM   #4  
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Breakfast: 1 banana, 1 pkg plain instant oatmeal, decaf w/light cream

Lunch: one bowl of my FAMOUS soup (freezer stash! )
2 tangerines, 1 plum

Drinking water w/some crystal light sprinkled in!

Snack: brown rice pudding

Dinner: probably salmon, brocolli, couscous.....

Snack: popcorn if required.

Froufie
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