Register FAQ Calendar Today's Posts Search

Reply
Page 1 of 2 1 2
 
Thread Tools
Old 03-07-2005, 03:11 PM   #1  
Big-time loser
Thread Starter
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default Weekly Exercise Log 3/6 - 3/12
Sunday:
1 hour tennis
jenicra is offline   Reply With Quote
Old 03-07-2005, 03:48 PM   #2  
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default
Sunday:
2 hours of softball

Monday:
45 mins. elliptical
40 min. weights
jdoggmartin is offline   Reply With Quote
Old 03-07-2005, 05:17 PM   #3  
Registered User
 
lizzbabe's Avatar
 
Join Date: Feb 2004
Location: Brownwood TX
Posts: 899

S/C/G: 198/150/140
Default
Sunday:
40 min pilates DVD caribbean workout

Monday:
30 min stairmaster level 8
35 min treadmill (hills prog)
2 miles walking outdoors
lizzbabe is offline   Reply With Quote
Old 03-07-2005, 05:36 PM   #4  
2blessed2Bstressed
 
spillthebeans's Avatar
 
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145

S/C/G: 201/201/165

Height: 5'11"
Default
Sunday:

Cardio-30 min
spillthebeans is offline   Reply With Quote
Old 03-07-2005, 08:30 PM   #5  
Junior Member
 
Kimli's Avatar
 
Join Date: Feb 2005
Posts: 15

Default
Monday:
40 min treadmill (5.9)
40 min elliptical (lv.12)
30 min circuit training
Kimli is offline   Reply With Quote
Old 03-08-2005, 12:34 AM   #6  
Niccole
 
Niccole2's Avatar
 
Join Date: Mar 2005
Location: Macon, GA
Posts: 17

Default
Monday--
10 minute warm up-- 1 mile on Elliptical
40 minutes weights (upper body)
20 mintes on treadmill ( I can actually run a mile in 12 minutes and thats big stuff for me!!)
Niccole2 is offline   Reply With Quote
Old 03-08-2005, 07:03 AM   #7  
one of my goals!
 
BrunetteChic_2000's Avatar
 
Join Date: Sep 2004
Location: Tacoma, WA
Posts: 212

S/C/G: 215/203/150

Height: 5'7"
Default
Sunday 30 min cardio
BrunetteChic_2000 is offline   Reply With Quote
Old 03-08-2005, 10:35 AM   #8  
Big-time loser
Thread Starter
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default
Monday:
50 min. tennis
50 min. hilly run
25 min. walk
jenicra is offline   Reply With Quote
Old 03-08-2005, 03:36 PM   #9  
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default
Tuesday:
60 min. elliptical
jdoggmartin is offline   Reply With Quote
Old 03-09-2005, 12:03 AM   #10  
Niccole
 
Niccole2's Avatar
 
Join Date: Mar 2005
Location: Macon, GA
Posts: 17

Default
Tuesday---

45 minute Step Class
Niccole2 is offline   Reply With Quote
Old 03-09-2005, 12:56 AM   #11  
Big-time loser
Thread Starter
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default
Tuesday:
40 min. resistance training
jenicra is offline   Reply With Quote
Old 03-09-2005, 08:27 PM   #12  
Junior Member
 
Kimli's Avatar
 
Join Date: Feb 2005
Posts: 15

Default
Wednesday
20 min run (6.0)
20 min elliptical (lv.12)
1 hour walk
Kimli is offline   Reply With Quote
Old 03-09-2005, 09:25 PM   #13  
Jenny
 
thefictionalme's Avatar
 
Join Date: Feb 2005
Location: Wisconsin
Posts: 128

Default
30 minutes @ 3.3 mph
thefictionalme is offline   Reply With Quote
Old 03-09-2005, 09:25 PM   #14  
Big-time loser
Thread Starter
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default
Wednesday:
25 min. walk
1 hr. 12 min run - my first 10K!!! I did it on the road too (which accounts for at least 5 extra minutes of stopping at crosswalks and the like). That's 6.2 miles!
jenicra is offline   Reply With Quote
Old 03-10-2005, 12:14 AM   #15  
Niccole
 
Niccole2's Avatar
 
Join Date: Mar 2005
Location: Macon, GA
Posts: 17

Default
Wednesday--
30 minutes on the treadmill-- (2.5 miles)
Did not want to go-- but decided I had too--
Niccole2 is offline   Reply With Quote
Reply
Page 1 of 2 1 2


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 10:38 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.