I am very excited I have reached my W.W. goal weight. This is my second time around, I had lost 30 pounds to reach my goal nearly 3 years ago. Last spring I had some personal problems and regained all my weight back. I stopped going to my meetings, stopped caring about what I was eating and before you knew it I was back to my orginal weight. I rejoined WW in September and reached my goal weight again this week. I was very excited but also very concerned about my maintence program Thanks for listening.
Wooohooo! Congratulations I bet you'll keep it off this time! You learned a lot from the last experience. Pop into our Maintainers forum for some seasoned advice from others that have been there.
I've been in that WW regain place too. I lost 52, put back on 60! Eeep!
But I'm back on track too. Thanks for reminding me it can be done! Definitely check out the Maintainers Forum as Suzanne suggested, they are great people, and very knowledgeable about keeping those lost pounds at bay!