[MyChoice2bfit]

Good morning everyone,
I knew that it was important for me to get here early this morning. It seems lately that I've been running around at a hetic pace and I know that I need to take control of my time instead of letting my time control me or I'm going to end up in trouble!

It's a rainy day here in Ohio. My head is pounding because of it. Just got to love living in "Sinus Ohio"! lol

I had a great workout last night. I really got into it and focused on how good it felt to work my body; it really cleared my mind.

I've got a nice lunch packed. That's part of my "controling my time" issue. I've been grabbing whatever I can find and it's not been the best choices. Today I choose to make the best choices.

How's everyone doing?

[coco99]

Good Morning Ladies
Hope everyone is ok. Well went to Weight Watchers last night. Gained 1/2 lb. So wasnt as bad as I thought. But I do need to get the eating under control. I guess it really is stress eating. I talked to the ww leader last night. And one thing that really helps me is to write down what I am eating. And I havent been doing that. So the leader wants to see my journal next week. I think that will really help. Knowing that I have to show someone what I am eating. It will make me stop and think before I put the unhealthy stuff in my mouth.
It is raining here also. Just a dreary day. I guess I have to take hubby to the funeral home. A guy he use to work with passed away. He is a elderly guy. Hubby is still friends with his boys. So he wants to go.
Just trying to get several things done. But not getting anything done either. I just wanted to check in and see how everyone was doing. I am going to try and go to TOPS tonight. But will have to see what the weather is like. Said we are going to have some high winds. And if it is real windy I may just stay home. So will just have to wait and see. Well Everyone I am thinking of you. Hope you are having a great day. Take care!!
A TOPS PAL
COCO