It's a Brand New Day!
Good morning ladies,
First off, thank you to Penny and for Tracy for your kind words about my "melt down". Tracy--are you ready to get over this and get on with our healthy way of life? I am...so let's start off again...together!
Penny: How are things going with you? How is your son doing?
Sherri: How are things going with you? I think I read in one of your posts that your fibro was acting up. I hope it's settled down. I have that aliment also. Lucky for me, I've felt good with it for a long time..and I pray that it continues.
I haven't binged in a LONG time and now that I did, I remember why I worked so hard to stop doing that sort of thing. Physically it felt horrible and emotionally too! But it's over and done with and it's a new day!
My DH helped me with the house cleaning last night. I didn't want to have to do it when I got home from work today. I want to be able to relax this afternoon and to be in that state when we go to have dinner with some dear friends this evening. So, with the house in order and I also worked on a budget last night (I get real cranky when I feel out of control and I felt that our money situation was getting out of control--yep, I'm sort of a control freak, but I don't feel bad about it anymore!) I feel much more focused.
I picked up that Food and Exercise journal again and I'm committing to write in it everyday until December 31. At that time I'll decided if I want to continue journaling . It's something I always want to do then I don't carry through with it. Well, it's time to make a decision on that, and I need to really give it a try and see if it's something I want to do, or something that I think I should do.
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