I finally told my BF about my therapy (I had my last session last night). He was cool with the fact I hadn't told him which suprised me a little... Anyhoo, therapy helped a bit, kind of forces you to think about your expectations, your thought processes etc and that helped. She also recommended the book which I have called Overcoming Binge Eating by ------ Fairburn... It's more for people who have bulemia, but has a lot of relavent advice. I weighed myself this morning and my weight seems to be going south, I'll tell you how it goes tonight at WI.
Kierie: I hope
YOU and your wheelchair are okay. Please tell us what happened.
Belle: I am sorry you and your BF got into a fight. Sacha has had times of tons of overtime and I know it gets lonely. I actually will be the busy one this fall. I do WW tuesday and am hoping to sign up for a running room clinic for Wednesdays. I am also thinking about taking a class as well this fall. Maybe take a just for fun class this fall or something, BUT the fact remains overtime shouldn't be a long term arrangement for your BF, but if it is, it means he might have to get a little assertive or start looking elsewhere for work. Even with extra compensation, your BF doesn't want burn-out.
Lori: Hey there!!!
KT: yup, though apparently this is one of the least busy weeks of the year for traffic.
Jen: Sure if you'd like to PM me your experience it would be appreciated
Jess: Thanks for PMing me about my upcoming procedure.
Becky, Tonya, ModLori, JenK, Jayne and whoever else may be lurking, Come out and play
Cheers!
Ali