[Cinnymamma]

Does anybody know anything about Omega 3 and Omega 6 fatty acids?

I bought a complex that contains Omega 3-6-9 fatty acids in it, that come in the form of Flax seed oil, fish oil and borage oil. I will start taking that tomorrow.

Here is my thing, I took a cold pressed flax seed oil capsule today (plain by itself just flax). I am also having major potty issues. I seem to be fine and then suddenly I will cramp and almost go in my pants and it is like pure water. I know.......way TMI......but is this from something I ate or could it be from the flaxseed pill?

IF it IS from the pill, (I ate NOTHING new), is it going to be like this everyday, or will it get better with time? Also will it get worse if I take the new pills I just bought?

[lady_adnerb]

I read that flaxseed is good for....umm...if you're having potty issues. It makes it easier. Kind of like a stool softener. Forgot where I read that. Maybe the book? I think it suggested flaxseed for constipation. Could be the solution?

[jane8760]

Cinnymamma: I have been having the same problem for over a month now! And I don't take that supplement. I thought it was either my vitamins or this WOE is finally having an adverse effect of some kind. I would love to find out what is causing it.

Thanks for asking!!

[Cinnymamma]

well, I took the new pills I bought with all 3 in it. I haven't had an issue last evening, all night or this morning. I just took them a couple minutes ago so if it happens, I will know thats it.