[MyChoice2bfit]

Hello,
I'm sitting here at work wishing it were next Wednesday, because I'll be on my way to Niagra Falls. I'm really excited about vacation time this year!

I'm looking forward to having time off from work, spending time with my husband, and going someplace I've never been. I'm looking forward to the whole experience of it.

That got me to thinking about this weight-loss journey that I'm on. Yes I want to get to my goal...so that I'm no longer overweight, but if I'm going to get there, I need to enjoy the journey. Each new number on the scales is somewhere I've never been before, and while I'm at that number I learn things about myself: how to motivate myself, how to ask for help, how to set a new goal, how this isn't just about losing weight, but finding out who I am as a person, and learning to like myself and confront issues in my life instead of covering up my feelings with food.

That's my wish...to enjoy the journey.

What about yours?

Have a great day!

[mompen]

THANK YOU! THANK YOU~ FOR KEEPING THE THREADS ALIVE~

I think you are doing great! You really have the right mind set!

I hope you have a wonderful time on vacation!

You deserve it!

How is everyone doing???

I'm back and doing lousy on plan again. Ok Penny, get this together!

[equinetcan]

Hey there ladies!

I thought I'd touch in for the day. Not much new here. Tomorrow is a holiday up here and it is my regular day off anyway. Next week I have vacation from wednesday to sunday which will be nice. I don't have any plans to go anywhere but I plan to enjoy the time off non the less. I just want to have some time to myself to do what I want for a few days and not have to worry about coming to work.

I have been doing good these days. Not great but not bad either. I haven't started south beach yet as I haven't got the book yet. I haven't completely made up my mind to go on it. I may continue with my current plan and see how I do.

I'll be back here on friday again when I come back to work!

Alannah

[Mickey]

I don't have but a minute, but just read todays posts. I hope you don't mind, but I copied your thoughts about the weight loss journey. I think it is wonderful and something that we should all take to heart. Thank you for sharing it with us.
Will be leaving early in the AM, so everyone, have a safe and fun 4th. See you sometime next week.
Oh, Penny, don't knock your self out...just get right back on track and you will be fine. You have done so good...you can do it. Hope you had a good vaccation.