I've been wondering....as my weight goes down am I supposed to be eating less? I swear I'm still eating more than when I started Atkins! The only time I'm "full" is when I make a huge salad for myself. The salad's getting smaller but I still eat the same of everything else. Should I make myself cut back?
Brenda, I agree w/you, it is so confusing, you hear this and that and think OMG I should be doing it. I do the SAME thing, maybe if I didn't I would have better success.
Yes we need to follow our bodies instead of our minds
Well, I know the exercise part I SHOULD be doing. I'm just not a very exercise oriented person. I know if I did exercise I'd lose more weight (well, in theory it sounds right). And I'm seriously going to try to. It's getting up the "oomph" to do it. Maybe I should go use my moms' bike every day.
I haven't found a store that sells oomph. Found flax seed though Not much good it does me on induction now though I need some cute, hunky, muscle bound stud standing there telling me "come on girl, get that tushy moving." Now THAT would be OOMPHHH!!!!!
I had some oomphh going on for a while, but I seemed to have lost it. If you do find some misplaced oomphh ..it is mine, please return promptly and a small reward will be given. Thank you!
I've been reading that there's a world-wide shortage of oomph. We may have to figure out how to make it so we can sell it and thus pay for our tummy tucks, personal trainers, new wardrobes, and special pampering treats for ourselves.
Just watching the news and I hear there was a major OOPMH sighting somewhere over Kansas? Stay tuned as I think they have abducted some humans and they may be sent back with extra rations of that ever popular oomph!
Eat less?
Now THAT would be OOMPHHH!!!!!
