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South Beach Diet Fat Chicks on the Beach!

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Old 03-02-2004, 10:32 AM   #1  
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Default Flavor Extracts?????
Are all flavor extracts ok to use during Phase I of the diet? I wast tempted to buy some other than vanilla or lemon but was unsure if they were acceptable. Let me know if anyone has the skinny on these products. Thanks.
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Old 03-02-2004, 10:34 AM   #2  
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As long as there is no sugar or other carbs added, they are fine. I love almond or coconut in warm milk and vanilla in tea.
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Old 03-02-2004, 11:15 AM   #3  
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Don't they have alcohol? I guess you're fine providing you don't drink the entire bottle.
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Old 03-02-2004, 01:01 PM   #4  
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Ellis, you've been hanging around with the rubbies at The Market too long!
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