First off, huge respect to you for reaching out and sticking with it. Joining Overeaters Anonymous and seeing a weight loss clinic are really solid steps.
I’ve been on mood stabilizers and antipsychotics too, and I totally get the frustration. The meds help mentally, but can make weight loss feel like an uphill battle. What helped me was shifting the focus a bit, less on the number, more on consistency and small wins. I use a food journal to track triggers, and honestly, mindfulness techniques have helped me with the obsessive thoughts. Also, I connected Pharmacy B2B to find out more about medication management and how some meds might be better metabolically than others (worth asking your doctor about).
You're not alone in this, and the fact that you're still showing up for yourself says a lot.
Last edited by BillBlueEyes; 06-25-2025 at 02:08 PM.
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