We are family.......... For some reason, that song has been going through my head today. We are a family on this thread.If this is your first time here, please stay and let us get to know you.
It's time to weigh-in in October. Whoah, where is this year going?
Who's ready for the weigh-in?
Just popping in to wish everyone good luck this week. This week HAS to be better than last week. If its not I don't know whats wrong cuz I have been GOOD. I will keep my fingers crossed that I lose what it said I gained and hope fully a little more. Have a great week everyone.....Sis
Good luck to everyone at weigh-in. I stepped on my home scales and was up .5 lb. This is definitely due to water retention. I shouldn't even post it, I guess.
Tina
Well, I lost 2.75 of the 3 I gained last week so I am happy. I will do again this week what I did last week and see what happens. I want to hit ONE-derland!!! I will get there. Just 12 more lbs to go. and 6 to my 100 lbs. I CAN DO THIS!!! FAILING IS NOT AN OPTION!! Hope everyone has a great WI this week and a great week end.....Sis
It has been a few weeks since I have been here. I lost 2.2 this last week . I have lost a total of 10 in the 5 weeks I have been going. I have been on the plan 2 other times ,but they say third times the charm. Starting wt. 205.8 /now 165.4/ goal 128
Hey Everyone!!!!!!!!!!
Haven't been here forever it seems But I am here now. i am up .2 this week. What is .2? I could have lost for all i know.
TOM is here. So that may explain the great gain Next week is another weigh in..........I will do better. Congrats to everyone who has lost this week.........
See ya all. Have a great week.
Stacey
221/179/135
Welcome Home, Stacey!!!
Punky, staying the same is good.
Happy Dot Dance, (by the way, I love that name) I'd love to be slow like you.
I'll weigh on Thursday. I have a ton of water retention to get rid of before then. On our trip, I drank so many diet colas. It gave me the zip I needed then. Now, it's water, water, water.
Tina
Originally posted by happy dance dot Thanks Tina...btw does diet coke give you water retention?? I been drinking a lot of it lately.
Yes, yes, yes, diet drinks with caffeine hold the water in ya. I've heard that for every diet cola, we should drink 2 glasses of water to counteract it.
Tina