South Beach Diet Fat Chicks on the Beach!

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Old 11-01-2016, 09:19 AM   #1  
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Join Date: Feb 2007
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Height: 5' 7"

Default ***November Exercise Thread****

I exceeded my goal for October! I will still go for 1450 minutes for this month.

Goal: 1450 minutes
Minutes so far: 1410 minutes

1- 20 m Yoga/ 30 m Walk
2- 120 m Walk
3- 90 m Walk
4- 120 m Walk
5- 30 m Walk

6- 40 m Yoga
7- 35 m Walk
8- 20 m Yoga/ 30 m Walk
9- 45 m Walk
10- 20 m Yoga
11- 35 m Walk/ 60 m Walk
12- 60 m Walk

13- 20 m Yoga
14- 50 m Walk
15- 30 m Yoga
16- 35 m Walk/ 60 m Walk
17- 20 m Yoga/ 20 m Walk
18- 50 m Walk
19- 30 m Yoga/ 20 m Walk

20- 20 m Yoga
21- 40 m Walk
22- 25 m Yoga
23- 0
24- 20 m Yoga
25- 0
26- 50 m Walk

27- 0
28- 50 m Walk
29- 40 m Yoga/ 15 m Walk
30- 40 m Walk

Last edited by Pearlrose; 11-30-2016 at 08:49 AM.
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