Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-01-2015, 01:36 AM   #1  
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Default Not eating for Comfort

since I started last sept. I haven't eaten over my feelings. I didn't use food for comfort when the 3 rd day my son was arrested for 4th DUI, When my beloved pet when thru 2 different big health scares, when my husband told me they thought he might have colon cancer and it took 2 months over the holidays to find out he's Ok . The whole time I didn't eat even though he swore me to secrecy from everyone- esp our kids. And tonight I didn't eat when my daughter screamed at me for 2 hrs on what a bad job I did as a Mom raising her and how I didn't love her , only her 3 siblings.( BTW they think I was a great Mom. Thank God for tapping to keep it together on most of this.
If I can not eat overall this- Dare I say I'm feeling really confident right now ? Though I sure could use a hug right now.
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Old 04-11-2015, 08:57 PM   #2  
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Sending you that hug virtually.

Great job getting the emotional eating under control. There are few challenges diet wise as hard as not using food as a crutch.
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Old 04-12-2015, 10:20 AM   #3  
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Emotional eating is an unconscious pitfall of mine. I don't even realize I am doing it until long after the damage is done. You have been through a lot and it takes a lot to keep with it through the tough times. Good for you!!
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