[j-ann]

Welcome to the newest segment of 10 Days In The Life Boat.

This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.

[j-ann]

It was pretty lonely on the last leg but common sense kicked in and I really started to string a few dry days together. I've got to keep in up. Love using my questions along with WW.

My goals for this leg are to:

Plan ahead.
and
Ask myself "why" I'm thinking about eating something I shouldn't be.
Would I be proud to track it if I ate it?
Is it healthy or just junk I'm eating to make me "feel better"?
Would I eat it if I thought someone was watching?
Was I able to find something not edible to use as a replacement if needed?

[j-ann]

Hit the water HARD yesterday. lucky I was able to grab the trailing life line and haul myself back in the boat. Gotta row hard today.

[j-ann]

Rowing alone in the sunshine and still dry.

[j-ann]

Dry again. Getting really tired of being here alone though.

[j-ann]

Doing great. Miss my friends.

[j-ann]

OARS UP

HEAD TO SLIP 109 (108 WAS DAMAGED ) FOR THE NEW LEG.