I am doing IP on my own and have been looking around for new food and i want to know if there is a thread where i can post my finds and have a replay of it ok or not ( just to make sure).
I fond those two today:
Simply Protein Chips
calories 140
Fat 4g
Carb 11
Fibre 1
Sugar 2
Protein 15
To my small knowledge this will be a restrict food right
Protein Crunch
calories 164
fat 10g
carb 7
sugar 3
Protein 10
This one has cane sugar as ingredient.
I think this one will be a no no (or I can have it once in a while)
Thank you
Is there a thread for this?
