[luckystreak]

So as some of you may know, I've been stuck at a weight of 146lbs for FOREVER! Then, to make matters worse, around 2 weeks ago my scale said I was 148lbs! And ontop of it all, This past week I did no exercise (Cramming for exams) and ate pretty badly, and went to the gym yesterday and today for the first time in 7 days and it marked 145lbs!!! It's not even a spring scale, it's those doctor-type ones!

I'm soooooooo happppppy that not only did I break through the plateau, but I lost 3lbs??! Maybe the 148 was a fluke? Kind of a big one though.

Either way, yippeeeee!!!

[Thedollylala]

Sometimes after I slack and eat bad I'll lose weight, I don't get it, maybe your body is like oh ok we aren't starving let me let go of some of this weight. ... Maybe an idea

[QuilterInVA]

Only use one scale for your weight. Scales can vary.

[Natasha22]

Congrats! While this is definitely good news I can understand how this inconsistency can get frustrating. Still, breaking a plateau is a great accomplishment.

[JossFit]

http://www.bodyrecomposition.com/fat...uishy-fat.html

This may help shed some light on the subject, although I do agree that you should weigh on the same scale each time if possible.

[luckystreak]

That was the same scale I use each time, I was just specifying aha.

Thanks guyssss