Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-10-2012, 09:03 PM   #1  
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I ran two miles today without stopping or slowing down!

Two weeks ago, I managed to string 5 minutes together here and there to complete a mile.

A week and a half ago, I ran one mile without stopping.

A week ago: 20 minutes, 1.5 miles without stopping.

And today: two miles, baby - without stopping. 26 minutes. I felt good starting out, and was just trying to beat twenty minutes. Twenty-one was the goal. But then I thought, do 25! And as I got closer to 25, I thought "just do the two miles!". So I did!

My legs felt like rubber afterward and I feel tired...I will be sore tomorrow . But so worth it in terms of the pride I feel today. And I actually feel skinnier, even though my workout was shorter today than it is on my other cardio days.

Still chugging toward that 3-mile goal...
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Old 04-10-2012, 09:22 PM   #2  
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Yay, thats amazing I love reading about fitness goals. Once you hit 2, its a pretty easy adjustment to hit 3 Those first two are the ones are brutal. Congrats and good luck

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Old 04-10-2012, 10:01 PM   #3  
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That's awesome! COngratulations!!!!
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Old 04-10-2012, 10:13 PM   #4  
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Woohoo....
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