[lady06498]

The sun is finally shining here today. I almost forgot what it looked like.LOL Still cold though but not half as bad as yesterday. I am counting down the days until the snow is gone and the cold weather is gone.

How is everyone doing?

I am doing great. I had my first successful day yesterday on plan. I actually wrote down all I ate and kept to my points. After writing down what I ate I could tell I have had too many points lately and that is the reason for my gains lately. The exercise must have been just enough to keep me from gaining when I was doing all my tapes.
Well this morning I was down 3 lbs overnight and I didn't do a streneous workout either. I almost ate something for the sake of eating them. Graham crackers but I didn't. All I could think of and see was the 190 on the scale that morning and that was enough to make me think.LOL Now I just have to stick with the points and I will be fine.

Gotta get back to work.

Have a great day all.

Sherri

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Great job on your loss, and getting back on track I'm pleased to say that since I joined TOPS, I've been doing really good, hope I can keep the glow.... My meeting was tonight, down 2.5 pounds, that's gravy for me during sharing, I told the chapter about 3fc, and the TOPS and 100 pound club boards... so maybe ther will be a spike in new activity....

Sorry I haven't posted too much, lol, I've been posting to the 100 pound club for years now, and totally forget to check in here sometimes, until after the computer is shut down... lol, that's me... forgetful as they come

Hope everyone had a great day!