I've regained. And I'm on my way through another pass at "losing" before I can take another stab at "maintaining skills." I know how to lose. I do NOT know how to maintain yet.
It took me 5 xmas's to figure out how to navigate THAT without holiday gain. So if it takes me a few stabs at learning "little mantain?" I figure permanent BIG maintaining -- it is just part of the process to have to take a few stabs at it. A setback is NOT a failure. It just means the approach may need reassessment still before you master the skill.
As for family? It's my Dad that used to make me nuts going on and on about my weight. A few years ago I told him it was rude the first time. Now I was telling him to cut it out because it just wasn't up for discussion. It is between me and my doctor. And if he brought my weight up again, I was going home. Immediately. Without a word.
5 min later he was at it, and I got up and went home.
Mom didn't even see me. She was still in the shower. She was bewildered and called me up. I told her I was tired of Dad rude. I wasn't mad about it, but I wasn't up for it any more. Why should I spend the time to drive out there just to have a rotten visit? I have things to be doing at home and I can visit other people and have a nicer time.
So no. I'm not listening to nonsense any more esp when I
already told him politely to stop. Now I'm also enforcing it. It's up to him to control his mouth. Do it, we can have a visit. Don't? I'll just go home then. Bye!
I had to do it a few more times but once he saw I meant it, he cut it out.
He was polite to my face but also told mom I'm "too sensitive" and whatnot behind my back. I told mom not to bother to repeat his nonsense to me. I wasn't putting up with it on the Dad front channel, so I wasn't going to listen to the Dad
back channel via the mom loudspeaker! I told her to tell him to just tell it to my face and not involve her. How is it POLITE of her to be spreading his rude around anyway?
I didn't think I was being "too sensitive" but fine. Sure. I'm too sensitive now! Yay. Now hush and stop the rude. There. Problem STILL solved for me!
Parents who still view their children as children, rather than as adults sometimes have a hard time letting go of certain subjects that just isn't their business any more -- like health/medical biz. It's a time to have a different sort of relationship and not all parents are good at the transition. Ditto being kid siblings vs being adult siblings. We all have to grow up, YKWIM?
It's fine to want to be kind and please people and make them feel good. Including relatives. Just not at the detriment of your well being!
Next time sister calls you a skeleton repeat it and call her on it politely. "You just called me a skeleton. What was your actual intention with that? Did you want to clarify?"
A.