My mom and I recently (as in a week ago) decided that we're tired of encouraging sedentary behavior. Both of us managed to pack on some serious weight in the last couple of years and have decided to make a pact to lose it together. I'm just reaching out to others for support. I look forward to meeting you all and losing it together.
Chantellrae, welcome, glad to have you join us. Great that you and your Mom have each other, but I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering arouns specific diets, themes, or age groups, find one that inspires you and just post to join!
Gained a lot of weight and sick of it:)
