[CIN]

Good Morning Ladies!

Boy .am I up and at it early.or what?

I shoveled snow ( still love the stuff)..cleaned off my car and came in the house and did my exercise with Leslie! Hope this indicates it will be a great week.at least it is off to a good start!

I love doing it BEFORE work because it is harder for me to do later in the day!

We have about 3-4 inches on the ground and it is still coming...I am not going to cancel my meeting at 11:30 because it is a wet snow and easy.......sooooooooooooooooooo

Hope everyone is well and had a nice week-end.

BBL
CIN

[Leenie]

Good Morning !

Hiyah Cin, isn't this snow getting on your nerves, we had 8" on Friday and are expecting up to 4 more today...grrrrr. Enuf is Enuf.

Well good Monday to everyone anyhow. The weekend was okay, Friday my back hurt so I didn't go to work and with the snow, it made it an easy decision Gracie had 103.9 fever from a shot she had but is feeling 100000% better today.

Not much in the workings, just putting along, I'm going to call the hair place today to see if there is anything they can do today or tomorrow with this mop.

How was your weekend.

Love, Leenie

[cathyxxx]

Good morning gang!

Cin you sure are up and at it early!!! you go girl! I did another 3 mile walk on Saturday morning with Leslie, but this morning I woke up with cramps so I just decided to take the day off but I will be back at it tomorrow morning. Cin - you asked on Friday if I am seeing results from my exercising - honestly not too much - I have been walking for so long that this is what I have to do just to keep everything in the shape it is in. I guess I would have to quit my job and start teaching aerobics classes 5 or 6 times a day to get any of this weight off??? But the exercise that I do, does make me feel better, physicially and mentally, and keeps everything moving like it should - so those are the results that I see.

Leens - how come your back was hurting so bad? Did you do something to throw it out of wack?? I hope you are feeling better.

I hope everybody had a great weekend.

I've got a gazillion things to tend to around here, but I will check in later and read everybody's posts.

Anybody heard from liz???

hugs,
Cathy

[SweetPeaOK]

Hi Cin, Leens and Cathy and everyone else....

Our snow is now melted but the slush makes a good mess with people tracking it in on my floors.

Leens you know what they say to cure a backache. so get busy....heehee

Lunch is over...time to walk with Leslie shortly. I love her video so much. thanks Cathy!!!!

Talked to Linda in chat last night. Wish more of you would come in. Linda was baking biscotti....grrrrr.

Catch you all later........

[LindaT]

Yawn.. morning.

Had a nice weekend.. too short as always. Yes, I did bake biscotti. I brought them into work. That way I can have a few and NOT have them at home , where they might be dangerous. I made cranberry orange walnut and cranberry pistachio.. yum. I also used olive oil instead of butter or marg to make them authentic. Tastes great. This week I am making stir fry, spaghetti squash and I think chili black bean potato burritos.. yum

I was up at 5 and did my fat burning video.. I didn't see any puddles of fat on the floor, so I guess I need to keep at it Done exercising by 6, out the door at 6:45, at work at 7:15. And here I am..

Glad Cin agrees with me as far as working out first thing. It is such a good feeling to have it over and DONE! Cathy, I don't see that many results from my exercising.. but I do like the increased energy level and the edge it takes off of my depression. That is just as important of a benefit as weight loss, IMHO.

Leenie - you have to stop trying to carry studly young men off the street and take them home. You keep hurting your back. Get one of those moving dollies next time.

Sweet. Was nice to chat last nite. Sorry I have to bail early on work nights. If I don't get enough sleep, I'd skip exercising.. and that is too important right now. Try and fight the urge to go outside with a bottle of coke and make coke slushies.

[april99]

Good afternoon,

Just checking in....hectic day & I just am on my way out the door.....see you later.

April

[SweetPeaOK]

Linda, hadn't thought of making coke slushies....mmm. Wish it would snow now. Plus I still haven't made any snow icecream this season....one more snow should take care of both.

[april99]

Hi again,

What a time to go out....at 4 P.M......went to cancel my gym membership....it is finished at the end of March.....too much has happened in the last 2 years....didn't get to the gym much....have been depressed for much of the last 2 years....then got tendonitis in my left shoulder a while back....from how the trainer told me reach for the bar with....with my left hand...when my arms were not long enough to reach this bar....which was in front of me.

Then I went to buy a piece of luggage...at 50% off....then had to go to the grocery store.

So I am sitting here...trying to think ...what to have for supper.

I was wondering....where is Liz.....has anyone heard from her?

April

[acw]

Greetings all. Sorry I've been M.I.A but my pc had some problems and I could do emails and not much else as it was painfully slow. I'm back on deck now and just wanted to drop a quick line and will catch up properly tomorrow.

Anna

[Leenie]

Hey you crazies, I didn't hurt my back from carrying studdly youngins, I hurt if from carrying my lunch ROFLMFAO whhoooo haaaaaaaaaaaa heeeeeeeeeeeee oh I got myself w/that one

Actually I carried alot of boxes here at work and this HUGE plant and the next day POP ! Its better now, I've learned my lesson once again.

WOW everyone's doing those Leslie tapes, I should be ashamed, I have them and they are just collecting dust shame shame shame.....

Good to see everyone is doing good

Love, Leenie