I'm disappointed in myself. I came home exhausted from work and my husband had made pasta with turkey meatballs. It wasn't whole wheat, only like 50% wheat. I let him make me up a plate because I was too lazy to make my own. He put about 2x as much as a serving on my plate and I ate it all.
Pasta is a big comfort food for me, I used to eat it all the time in law school and expanded and expanded.
I broke a lot of my "rules," eating carbs at night, part white flower pasta at all, too much, letting myself getting too tired and hungry before dinner, and eating until it was all gone with out paying attention to what I was doing.
I have no idea how many calories I ate and am disappointed in myself for such disassociated eating.
Tomorrow is another day, but I really have to be vigilant to avoid erasing the work I have put in.