
I am still here. Have done good the last two days. Hopefully I can keep it up. Even tho we have a storm in the gulf it is sunny and hot here. I have been doing housework all day. Something I hate but I have to beak down and do it once in awhile. I have come to a stop tho. I will finish up tomorrow.
We had a lady come and show us how to use weights and same lady gave us a water aerobics class last week. She came and joined our chapter. We are having the nutitionist back this coming week for a question and answer meeting.
We had a surprise for our newest KOP. We had small gifts,roses and balloons for her at meeting. She has lost over 100# since her bypass surgery but can only count 72# as she was way over her starting weight. Our other lady will soon be a KOP too. So we will have 3 instead of 1.
Ok Have to go. Just wanted to stop in and say hello. Hope you are all having a great weekend