Inner health
I have been feeling like I have been making this slow, but sure progress towards being healthier and eating like I know I am supposed to eat---even foraying into the whole organic arena, and even being concerned about where my food comes from (within reason and budget of course!). Inside, I feel like if I had more control over my food, I would be eating healthy at each meal. I would be cooking the way I know I should, and doing my daily pilates classes and being the super athletic type person.
Instead, because of my issues with food and emotions, I am not projecting that image. Instead, I feel like I am projecting a sense of lack of control, a bit tired from the weight, etc. I do realize that I look, at times, like someone whose weight is out of control.
But, with my focus on myself more lately, I do feel like I am slowly getting more into being the super duper healthy lifestyle person that I want to be. I realized that I have both cookies and chips in my fridge (slightly healthier versions), and I have not gone binge crazy on them. I have been depressed lately, which makes me want to either overeat or go shopping, so I often combine those desires and try and shop for healthy food. I realized that I have enough food in my fridge, AND, that most of it is healthy! That is a big deal for me.
I am really focused on having my healthier food really be something like second nature to me. I will always have cravings for unhealthy food, I am sure, but I am just so focusing on the reality that it cannot be an everyday thing for me. I have to focus on watching my calories most of the time.
I am hoping that my journey will lead me to cute sports leggings and workout tops and the ability to wear them without looking funny or weird or awkward. Once I get to a lighter weight, then I will be the woman in the pilates class...feeling every bit comfortable and in tune with my body. Which is hard, at times, when you get to be a certain weight.
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