Quote:
Originally Posted by nenelv14
This is my second time at MRC, the first time I lost really well...just didn't stick with it after I lost about 35 pounds. I'm back because I know it works, I took everything on the list that I thought would increase my weight loss and help to keep my skin firm. I know it all worked for me then, it is alot of money to do all of that so I don't think I will be able to continue to take all of them this time. Joy, what did or do you do? Do you or anyone else know anything about the UC2?
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Here is a post a wrote some time ago. But before I post it, no, not familiar with UC2.
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I began in August 09 and in addition to the 5 HNS daily, I purchased Corti-Trim and MRC6 and saw a nice loss through December, approx 60 lbs and 70 inches. In addition to those supplements (and not purchased from MRC), I take 12-14 high quality fish oils per day (Life Extension), whole food multivitamin, Natren's Healthy Trinity pro-biotic (I believe this helps facilitate weight loss in and of itself), and Natural Calm magnesium supplement (hot magnesium drink rapidly absorbed into the body and provides a calming affect and also helps with relief of pain in the body (would surely consider this for fibromyalgia). Also helps keeping you regular as well.
Once the MRC6 & Corti-Trim ran out in December, I have gone on without them. Weight loss has slowed, but then again, haven't kept my nose to the grindstone as well over the last couple of months, but still lost some. I also walk 4-5 times a week for 45 min to 1 hour, and have begun using my Bosu ball for toning the mid core. I see a huge difference. My weight is still high at about 183 (now 175), but people don't believe it when I tell them that I still weigh this much. I am wearing size 14 jeans (use to be 22-24) and my sweaters are now size large (use to be 3x). I am opting now to continue without any of the other MRC supplements EXCEPT for the hns (now doing 4 per day). After about another month, if loss doesn't pick up again, I will re-purchase the MRC6 and Corti-Trim. Will try to come back and update this, should I do this to help justification of these extra supplements, but right now, I am convinced they may not be needed. I do drink the water, about 128 oz per day! I believe the water is KEY!
Okay, this is new on 4/28: Since last Monday 4/26 to today Wed 4/28, I am down 3 lbs after doing the Meta-Quick plan. Never had done this plan before, so I am please with it. Even really like it!
So, my weight is down, I am feeling terrific, and last blood chemistry shows me in normal range for everything (cholesterol, triglycerides, including my A1C for type 2 diabetes at 6.0). This is my true proof. My blood pressure is good for the first time in at least the last 15+ years! I attribute much of this to the high doses of quality omega 3s (Life Extension). I do like the MRC plan. Hope this helps! --Joy2MeNu
Cortitrim
I started Metabolic research last year and ended up not going back, I got frustrated! But, I did lose 14 lbs. That being said, I have the diets and most of the supplements, but our center closed
Can anyone give me a list of what they took while on this program. Thanks 
