Room for one more newbie???
Hello to the 40-something crowd. I've been reading along the past couple weeks, but hadn't joined in. I've been gaining lots of helpful information from you all.
I am really feeling this is the time I am really going to make it all the way. Like many of you, I think I've figured out what my body needs to lose weight and become healthy. I've known for years that for me, excercise is the number one key. I'm of a muscular build, always have been my whole life. It's just getting up and doing the work that has hindered me in the past.
My lightbulb moment came throughout the holidays and I think the switch was flipped once and for all.
I'll go in and tell my whole story in the bios section. But I wanted to sign in today and join in with this group.
Thanks in advance for having me.
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