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Old 09-08-2009, 02:09 AM   #1  
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Default Hi there, newbie introduction
Hi, my name's not actually Peter but you can call me Greg. I'm not really big but I'm having a hard time trying to shed about 30 pounds of fat so I can fit into my Spider-man suit.

Please wish me luck and I hope we can all be friends.

And quick question before I start, how do I get my legs thinner. I noticed they go up in a V-shaped thing, and ends up being a little big and un-attractive.
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Old 09-08-2009, 09:53 AM   #2  
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Welcome Greg...what has really helped my legs is running three days a week. I also do LB strength training( squats,lunges) twice a week.

Good luck to you...
Last edited by misspriss78; 09-08-2009 at 09:53 AM.
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Old 09-08-2009, 02:15 PM   #3  
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Welcome to 3FC! I'm glad you're here! Surf around and settle in. We have forums based on age, eating plan, exercise, and more!

In general, spot reducing doesn't work. Overall weight loss will help your legs thin out so you can fit in your Spidey-suit.
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Old 09-08-2009, 05:03 PM   #4  
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Thanks guys, I think I shall head out jogging soon. I feel more inspired to run now.
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Old 09-08-2009, 05:18 PM   #5  
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Welcome to the forums, Greg.
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Old 09-08-2009, 06:22 PM   #6  
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Hi and welcome to 3FC!

Good luck with your goals

Hugs
Michelle
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Old 09-08-2009, 06:26 PM   #7  
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Welcome! You're going to have a blast at 3FC
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