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Old 08-17-2009, 08:59 AM   #1  
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Hey everyone!

I'm new to calorie counting, but not trying to lose weight. I lost 40 pounds on Atkins, didn't stick with it, and gained it all back. I restarted Atkins a month or so ago but I'm having a hard time sticking with it and want to switch plans before I lose my momentum. I have been overweight my entire life and I am over it. I just want to be healthy and look nice for my husband and set a good example for my kids. Not too much to ask. LOL

So my plan is to eat about 1500 calories a day starting out, and start using the gym membership I pay every month for. lol I want to start with 3 days a week and move up from there. I have a tendency to go there, vigorously exercise, and then burn myself out and not go back for weeks. =/ Can't do that anymore. So baby steps it is, and I will eventually get there.

I ready the stickies, and the FAQ's was very helpful. Any other tips would be wonderful!!

Thanks everyone! I look forward to getting to know you all!!
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Old 08-18-2009, 10:39 AM   #2  
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You're going to get so much support here, you'll be amazed! It's a great place!

I can understand not sticking with Atkins, I don't think I could do it. Love the carbs! The great thing about calorie counting is that there is no food that's off limits. As long as it fits into the budget!
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Old 08-18-2009, 11:06 PM   #3  
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Welcome!! This is a great place for info!
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