What sort of planning/prep do you do? - 3 Fat Chicks on a Diet Weight Loss Community

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07-10-2009, 02:04 PM	#1
Rebound One step at a time... Thread Starter Join Date: Jun 2009 Location: NC Posts: 469 S/C/G: 255/211/160 Height: 5'6"	decided to post in a different forum decided to post in a different forum Last edited by Rebound; 07-10-2009 at 02:42 PM. Reason: decided to post in a different forum

07-10-2009, 04:04 PM	#2
SunshineCA Senior Member Join Date: Jul 2008 Location: Sunny Southern California Posts: 5,183	I make a weekly menu based on foods that I have on hand. This helps me decrease my shopping time and expense. I also try to prepare meals in advance, at least a day, and use leftovers. This way nothing goes to waste.

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