[eleventyseven87]

Hi. I'm 16 years old and I started 12 weeks ago. I want to know how to distribute my points. I don't know how many ot eat for breakfest lunch and dinner. Maybe someone with more experience can help me. :)

[Leeesa]

Well, if you get a total of say, 23 then a kind of a sample routine could go something like this... 5 or 6 for breakfast, 2 for a snack, another 5 or 6 for lunch, another 2 for a snack, then maybe 7 or 8 for dinner and another 2 for a snack. You also have 35 weekly flex points that you can use either daily (add 5 pts to your day) or use it for a treat or two on the weekend. Don't forget about those activity points too, I try not to eat those, if you are active, it will help things along alot! Good luck on your journey