Hi Everyone,
I have finaly dedicated myself to me! After having three children and gaining 100lbs I finaly ready. I'm excited but I know it wont be easy. Eagered for advice and coaching.
Great to have joined.
Josie
. . . so glad you found us, Chickie -- this is a great place for ongoing support and encouragement -- have you had a look around this great big site yet? Just about every major eating plan is covered over in the Diet Central area if you've not yet decided just how your are going to go about this journey. Yes:
I'm so glad you've decided to take time for yourself! I have 3 kids as well and just recently figured out that it wont make me selfish if i decided to think about myself and my body.