Hi friends! I'm sure I'm not the first person to come up with this idea, but it's new for me! I went to Wal-Mart and bought a pad of 800 stickers. My plan is to award myself with a sticker on my calendar each day that I work out. I know that I'm 39 years old, but there is still power in the gold star! I remember when I was a child and how delighted I was when I received a gold star on my papers! I look forward to my calendar to being filled with motivational stickers for a job well done!
You cannot deny the power of the sticker. I am using some right now to help my daughter with potty training. Since I started letting her put a sticker on a poster in the bathroom for each successful trip to the potty and a second sticker for washing her hands she has had far fewer accidents and has even taken herself to the potty! Before the stickers she stubbornly refused to even try.
I bought some really cute Hello Kitty ones that I thought about adding to my calendar for each 5 lbs lost, .
Thank you Nichole! It will definitely make me feel good to see a month full of 'Good job!' stickers! That will motivate me to persevere! Now all I have to do is do it!
I think stickers are a great thing!! The visual of seeing the colorful stickers everyday should definitely be a great motivation! Good luck...I hope your calendar is filled to the max with stickers of every color
I think you need to do whatever gets you to do it!!! That is the one thing I need to start doing more is moving this body of mine LOL. I have started but ugggg I am allergic to working out hehe
Thank you Kim K. I love Hello Kitty and it rubbed off on my daughters. They have no choice. lol.
Thanks to the dollar store I now have a supply of Hello Kitty, Star Wars, Spongebob, Dora and Strawberry Shortcake to share with my daughter, lol and for this month some cool sparkly Halloween ones.