Ankle weights or arm weights while exercising? And exercise while watcing tv? - 3 Fat Chicks on a Diet Weight Loss Community

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08-15-2008, 07:22 PM	#1
EricaBG Erica Thread Starter Join Date: Aug 2008 Location: West Chester, PA Posts: 133 S/C/G: 265/Tracker/150 Height: 5'3"	Ankle weights or arm weights while exercising? And exercise while watcing tv? Does anyone use these while exercising? A woman at my gym uses them and I was just curious what you all thought about them. Also, what exercises can I do while I'm just sitting around watching tv? I feel lazy just being a couch potato and I might as well do something while I'm enjoying the tube! Thanks and hope you all have a lovely weekend!

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