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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 03-10-2002, 12:45 PM   #1  
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Question Anyone here doing 8 minutes in the morning??
I saw my dh's cousin yesterday and she has lost 20 pounds in the last 4 weeks with the 8 minutes in the morning program. Is anyone here still doing it? How are you doing on it?? I think I am going to go buy the book Friday.

Amanda
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Old 03-10-2002, 07:30 PM   #2  
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I would like to find out more about this. I am not having much luck with eating hardly anthing at all & 10 min of exercise in the morning.
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Old 03-10-2002, 07:39 PM   #3  
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I would just love to know what "8 minutes in the morning" actually is. Is it a video, book or program/diet? Is there a website to find out more or something? I have heard of it before but not sure from where. Good luck with it if you go that route and let me know more about it.
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Old 03-20-2002, 02:25 PM   #4  
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I can't figure out what the 8 minutes is about...Is it a book or what?? You've definitely gotten me curious
Thanks
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Old 03-22-2002, 12:30 AM   #5  
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It is a diet/exercise program. There is a book called 8 minutes in the morning that explains it all.

Amanda
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Old 03-23-2002, 12:40 PM   #6  
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It probably includes some sort of a diet. Losing 20 lbs a month JUST by excercising 8 minutes a day is NOT possible.
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Old 03-23-2002, 05:37 PM   #7  
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Actually I'm starting in the morning. The book Eight minutes in the morning gives you the exercises you do each morning. There is an eating plan but not really a diet. I'll let everyone know how I do. You can get information on this at www.jorgecruise.com
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Old 03-24-2002, 05:07 PM   #8  
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Default check Costco
I just found this book at Costco for about 12.00
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