I just took my fist kickboxing class at my gym in 6mo. I forgot how awesome it feels to really work up sweat. I have been doing my owen cardio on the elipticall and what not but the energy in a class is so much more intense, it really makes me work harder!!
I feel the same way about any cardio classes...even the ones on dvd! I can barely do 30 min on the elliptical w/out getting bored, but in a class or watching a dvd I can do an hour! It just pumps you up, doesn't it?
Fist Kickboxing Class
