[Loseitforgood]

Okay, so I admit, I put SlimFast up there to be this super fantastic diet solution, that tasted great......eh, not so much!
Off on a new venture to try, hopefully it will stick.

I am renting a Biggest Loser Recipe book from my local library, maybe it can give me some tips on some yummy food!

[SunshineRunner]

I use Slim Fast and have had great results. I only drink the Rich Chocolate Royale shakes as I am honestly scared of the other flavors! I have lost 13lbs. in 5 weeks with SF and had previously lost only 3lbs. during 3 months of the gym. I currently go to the gym 6 nights per week....I am actually dreading the fact that I may have to miss 2 nights this week as Friday is my birthday and my family has planned a celebration...and Saturday is normally my off day....because I am usually quite busy on Saturdays...but we shall see...I hope you have good luck with the Biggest Loser book....I know I am enjoying fitting into old jeans already! Yahoo!

[Lovely]

Sometimes it takes a few tries and different options to find something that we can do for the long haul. You'll find it

[readyfreddy]

i actually liked thge poweder (instead of the precanned cans) that way i can add lots of ice, some vanilla extract and it tastes better. good luck witht he bl cookbook!

[soontobehot]

I tried slimfast once, but i didnt work for me. however, i tried the liquid shakes, but i think the "granola" bars type stuff might work better... good luck!!

[MadamePJ]

I remembered my mom drinking slim-fast when I was younger ... I began as a teen ... the taste was something I had to grow accustomed to ... but it works when I'm on the go ... I lost weight 12lbs last year within 6 weeks on it with a "sensible dinner" ... now I only use it sporatically ... but it helps with meal replacement ...

[Amberelise]

Slimfast just doesn't make me feel full. I think I have to chew my food. Psychologically I feel like I haven't eaten when I have a slimfast.

[bargoo]

I use slimfast for breakfast, sometimes I add a banana or a few fresh strawberries and put in the blender. I also count calories and count my calories for the sf in my total for the day. Works for me.

[lointhecity]

Slim Fast works really good for me. Tastes good makes me full. But I only use it every once in a while, cause then I get tired of it.

[hepmelly]

it works for me well because it gives me an excuse not to eat for a few hours in the afternoon. i tell myself that i cant eat for about 3 hours after the slimfast, so that takes out the time i might snack, like the time between noon and 3, or 2 and 5... i try to eat as light as possible durring the day (fewest calories with the most nutrients.) so i have an apple in the morning, later some all bran, maybe a slimfast or a clif bar in the mid after noon, then i can eat a normal dinner...i guess im just prone to the slimfast diet.