Hello,
I accidently found this sight yesterday

and after reading some stuff I realized this where I need to be .Everyone just seemed to be in the same rut.I had a drs app. last week and after being told I was fat and had high cholesferol I figured it is time to get healthy agajn.I have battled the bulge my entire life it just seems like a battle since i quit smoking':

:now I am smoke free and food addicted . well here i am and i look forward to chatting with all of you and getting to know peeps thanx
brenda