[lady06498]

Hi to all my Tops Pals out there,

Well I woke up with snow pouring down on us today. I hate snow but it is pretty.LOL It has stopped now.

I am just taking a short break from work here to check in. My scale was back up the 1 lb but it is TOM for me. I will start today and then the scale will be down tomorrow. I didn't panick like I usually do. I just stayed on plan for the day. Having my oatmeal and a salad today. So that is great. I was on the road this morning and I will be heading out here shortly to go to a meeting. I had to stop and say hi to everyone.

How is everyone doing? Are you surviving the office treats and saying I don't need that I want to meet my goal instead. Come on ladies we can do this.

Here are your daily dose of vibes for the day:

(((((((((((((((((((((((((((((((VIBES, VIBES, VIBES)))))))))))))))))))))))))

And a great big hug from me to all of you (((((((((((((((((( )))))))))))

Sherri

[summer8386]

Hello Everyone,

Sherri, Thank You for keeping those {{{{{VIBES}}}}} going. Glad you are doing well and keeping yourself under control.

I am having a very difficult time and my mind is in the "I don't care" type mode. I honestly don't know how to get myself out of it. It is soooooooo HARD being stuck at home all the time other than an hour I have 2 times a week to run errands and go to the grocery store. Everything is closing in on me....and it IS NOT the holidays. We don't do the commercial aspect of the holidays. We used to and it got so out of control. Yes, I have been eating some of the goodies, really liking the 'light' eggnog, but it isn't showing very light on my scale. I am in big trouble. I did make myself get on the bike and do 3 miles yesterday and I plan on doing it again today. Tomorrow I am supposed to do a program on Holiday eating......and I am not going to be a good example, let alone be enthusiastic about it. In fact, I'm tearing up just writing this to everyone.....but I am reaching out.

Sorry I can't be very positive.....this is not me.....but I do send all my best wishes to everyone!

TOPS Hugs,
Summer

[Eleni]

I am home sick today and will stay home tomorrow. The usual. Sore throat,cough,runny nose,snezzing and feeling ucky in general.
No snow for us. The sun is shining brightly.
Summer Boy Can I relate to what you are saying. But you can do this. You are our KOP and we look at you as an example. A lot of pressure on you but that is part of being a KOP.
But you are also human and I don't think I could come anywhere near to doing as good as you if I walked in your shoes. You have tremendous daily pressure and stress that the rest of us could not handle. I can not begin to tell you how much I admire you. Just know I think of you often and you will get back on track.
It has always amazed me that the holidays should be happy times but it is really a very depressing time for a lot of people. Go figure.
Hope you feel better Summer You are the best
Sherri--You are doing really good. Keep up the good work.
Hope everyone else is doing good. I think I will lay down for awhile. Don't anyone give up. We will do this