Just wanted to say I am beginning Phase 1 again for the next 2-3 weeks. After last week's cheat, I feel it is necessary. I don't really have any cravings, however I feel it is best.
One of the reasons I love this forum is it makes me accountable to someone. I have chosen not to share my journey with people around me.
I know what you mean....I told my mom that I was starting SBD and she said "oh well you start a new diet every other week, should I take you seriously?"...And the funny thing is She yoyo diets more than anyone I know! Ugg...So I am no longer sharing with anyone except my chicks!
Thank you so much for making me feel better.
Several diet plans say that you should tell people around you for accountability, but I found this to do more harm than good.
Dont you just loves most peoples attitudes! I old my mom I was starting back and she said she knew I could do it again. I told my co workers and 1 of them actually laughed and said you eat all the time ( I eat what I am allowed) I just smiled and said think what you will...in my mind I was the one laughing because when my weight and size start to go down I will be able to have the " I told you so" attitude.
Starting again - - A new beginning
